JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Beginner Split Routine: Dumbbell	3 days	Bulking	Beginner	10406/2	JefitTeam VIP	Elite
	Build More Muscle Program	4 days	Bulking	Advanced	26107/6	JefitTeam VIP	Elite
	Dumbbell & Kettlebell 5x5 Plan	3 days	Maintaining	Intermediate	6430/3	JefitTeam VIP	Elite
	Workout at Home Plan	3 days	Maintaining	Beginner	14151/3	JefitTeam VIP	Elite
	Body Transformation (Phase 3)	3 days	Maintaining	Beginner	19904/0	JefitTeam VIP	Elite
	From Fat to Fit: 2 Months	5 days	Cutting	Beginner	47680/21	JefitTeam VIP	Elite
	6x5 Strength Training Program	3 days	Bulking	Advanced	17577/7	JefitTeam VIP	Elite
	Fat Burn Program 2	6 days	Cutting	Beginner	20720/4	JefitTeam VIP	Elite
	4-Day Split Training Plan	4 days	Bulking	Intermediate	29969/5	JefitTeam VIP	Elite
	Dumbbell Workout Routine	3 days	Maintaining	Beginner	10441/8	JefitTeam VIP	Elite
	Strong Leg Day (Machine)	2 days	Maintaining	Beginner	6865/2	JefitTeam VIP	Elite
	Bodyweight Six Routine (Level 2)	3 days	Maintaining	Intermediate	7344/3	JefitTeam VIP	Elite
	3 Day Split Program: Dumbbell (v.3)	3 days	Bulking	Advanced	13604/8	JefitTeam VIP	Elite
	3 Day Split Program: Dumbbell (v.2)	3 days	Bulking	Intermediate	7584/4	JefitTeam VIP	Elite
	Dumbbell 5x5 Routine	3 days	Bulking	Beginner	12936/4	JefitTeam VIP	Elite
	5x5 Strength Training Program v.2	3 days	Bulking	Advanced	16551/6	JefitTeam VIP	Elite

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