JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Type:
Featured
> Elite
Free

Sort by:
> Latest
Most Popular
Most Downloaded

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Core Focused 3	3 days	Cutting	Intermediate	1322/0	JefitTeam VIP	Elite
	High Intensity Interval - v.3	2 days	Cutting	Intermediate	1098/1	JefitTeam VIP	Elite
	Kettlebell Workout (Full Body)	3 days	Cutting	Beginner	2055/0	JefitTeam VIP	Elite
	Full Body Workout: Machine (V2)	7 days	Bulking	Beginner	3068/1	JefitTeam VIP	Elite
	Lean Muscle Mass Split	7 days	Bulking	Beginner	2939/1	JefitTeam VIP	Elite
	Beginner Strength Training Plan	5 days	Maintaining	Beginner	3148/1	JefitTeam VIP	Elite
	5x5 Advanced PPL	3 days	Bulking	Advanced	7821/3	JefitTeam VIP	Elite
	4x5 Barbell Strength Program	2 days	Maintaining	Intermediate	4355/0	JefitTeam VIP	Elite
	3-Day Split: Beginner	3 days	Maintaining	Beginner	9654/5	JefitTeam VIP	Elite
	Super 7 Workout	3 days	Maintaining	Intermediate	10355/4	JefitTeam VIP	Elite
	Dumbbell PPL (Push/Pull/Legs)	6 days	Bulking	Intermediate	12833/9	JefitTeam VIP	Elite
	5-Day Bulking Program	5 days	Bulking	Intermediate	15939/2	JefitTeam VIP	Elite
	Dumbbell Full Body Routine (4-days)	5 days	Maintaining	Intermediate	8693/5	JefitTeam VIP	Elite
	5x5 Kettlebell Strength Training Plan	3 days	Bulking	Intermediate	3086/2	JefitTeam VIP	Elite
	Strength & Conditioning Plan (Full Body)	6 days	Maintaining	Beginner	12378/2	JefitTeam VIP	Elite
	Quick Fit Home Routine 2	2 days	Maintaining	Intermediate	9497/8	JefitTeam VIP	Elite

Page 7 of 23

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan