JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	4-Week Core Plan	5 days	Maintaining	Advanced	2564/0	JefitTeam VIP	Elite
	Dumbbell Routine: Full Body	5 days	Maintaining	Advanced	2282/0	JefitTeam VIP	Elite
	Strength Machine Program	5 days	Maintaining	Advanced	2521/0	JefitTeam VIP	Elite
	Core Stabilization Plan 3	3 days	Maintaining	Advanced	592/0	JefitTeam VIP	Elite
	Get Strong at Home	3 days	Maintaining	Advanced	1101/0	JefitTeam VIP	Elite
	Kettlebell Intervals	3 days	Maintaining	Advanced	525/0	JefitTeam VIP	Elite
	Bodyweight Interval Routine (Advanced)	1 days	Maintaining	Advanced	202/0	JefitTeam VIP	Elite
	Functional Strength (Advanced)	2 days	Maintaining	Advanced	232/0	JefitTeam VIP	Elite
	Bodyweight Advanced Routine	1 days	Maintaining	Advanced	467/0	JefitTeam VIP	Elite
	Bodyweight Exercise Plan	7 days	Cutting	Intermediate	321/0	JefitTeam VIP	Elite
	Get Strong Program 2	7 days	Cutting	Intermediate	303/0	JefitTeam VIP	Elite
	High Intensity Interval v.3	7 days	Cutting	Intermediate	478/0	JefitTeam VIP	Elite
	Strong & Powerful Core 2	5 days	Cutting	Intermediate	320/0	JefitTeam VIP	Elite
	QuickFit Program 2	5 days	Cutting	Intermediate	495/0	JefitTeam VIP	Elite
	High Intensity Exercise (Level 3)	5 days	Cutting	Intermediate	336/0	JefitTeam VIP	Elite
	3-Days of Interval Supersets	3 days	Cutting	Intermediate	418/0	JefitTeam VIP	Elite

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