JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Elite
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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Muscle Hypertrophy: 3-Day Split	3 days	Maintaining	Beginner	1118/5	JefitTeam VIP	Free
	Muscle Building Plan 2	3 days	Maintaining	Beginner	2765/2	JefitTeam VIP	Free
	Bodyweight Six Routine 2	3 days	Maintaining	Intermediate	1558/2	JefitTeam VIP	Free
	4-Day Split Program: Dumbbell Only	4 days	Bulking	Intermediate	4336/10	JefitTeam VIP	Free
	Push/Pull/Press/Abs	3 days	Maintaining	Intermediate	5090/1	JefitTeam VIP	Elite
	Build More Muscle	4 days	Bulking	Intermediate	6741/6	JefitTeam VIP	Free
	Bodyweight Outdoor Workout	2 days	Maintaining	Beginner	944/1	JefitTeam VIP	Free
	Jefit 4-Day Split Program (Level 2)	4 days	Bulking	Intermediate	5026/3	JefitTeam VIP	Elite
	Build Muscle Program (Phase 2)	4 days	Bulking	Intermediate	4851/2	JefitTeam VIP	Free
	Full Body Strength Training: 6x6	3 days	Bulking	Advanced	5209/6	JefitTeam VIP	Free
	Bodyweight Advanced Circuit 2	1 days	Maintaining	Advanced	2675/5	JefitTeam VIP	Free
	Get Stronger Program	3 days	Bulking	Intermediate	4250/2	JefitTeam VIP	Free
	Mobility WOD	1 days	Maintaining	Beginner	1905/8	JefitTeam VIP	Free
	Stronger Core for Improved Back Health	1 days	Maintaining	Beginner	2438/9	JefitTeam VIP	Free
	5x5 Strength for Legs	2 days	Bulking	Intermediate	4070/1	JefitTeam VIP	Elite
	3 Day Core Superset Routine	3 days	Cutting	Intermediate	4343/5	JefitTeam VIP	Free

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