JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Elite
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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Machine Leg Routine	2 days	Maintaining	Intermediate	5357/3	JefitTeam VIP	Free
	Core Power	1 days	Maintaining	Intermediate	3421/6	JefitTeam VIP	Free
	DB Full Body Workout #2	3 days	Maintaining	Beginner	5157/10	JefitTeam VIP	Free
	5x5 Advanced PPL	3 days	Bulking	Advanced	7806/3	JefitTeam VIP	Elite
	Basic Strength & Conditioning	3 days	Maintaining	Beginner	7211/5	JefitTeam VIP	Free
	PPL Routine: 3-Days	3 days	Maintaining	Beginner	5732/8	JefitTeam VIP	Free
	Circuit Training Routine	2 days	Maintaining	Beginner	3523/1	JefitTeam VIP	Free
	4x5 Barbell Strength Program	2 days	Maintaining	Intermediate	4353/0	JefitTeam VIP	Elite
	4x5 Full Body Dumbbell Strength Routine	2 days	Bulking	Intermediate	5815/3	JefitTeam VIP	Free
	Drop Set Workout (Upper Body)	1 days	Bulking	Intermediate	3476/2	JefitTeam VIP	Free
	DB Strength (Intermediate)	3 days	Maintaining	Intermediate	3168/4	JefitTeam VIP	Free
	Medicine Ball Core Workout	1 days	Cutting	Intermediate	1307/1	JefitTeam VIP	Free
	3-Day Split: Beginner	3 days	Maintaining	Beginner	9651/5	JefitTeam VIP	Elite
	Powerlifting Plan	3 days	Bulking	Intermediate	4615/3	JefitTeam VIP	Free
	Push/Pull DB Workout	2 days	Maintaining	Beginner	3680/6	JefitTeam VIP	Free
	Cardio HIIT Session: Indoor Cycling	1 days	Maintaining	Beginner	2046/3	JefitTeam VIP	Free

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