JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Type:
> Featured
Elite
Free

Sort by:
> Latest
Most Popular
Most Downloaded

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Strength & Conditioning Plan (Full Body)	6 days	Maintaining	Beginner	12385/2	JefitTeam VIP	Elite
	High Intensity Interval - v.1	3 days	Maintaining	Intermediate	3691/5	JefitTeam VIP	Free
	Dumbbell Full Body Program	3 days	Maintaining	Intermediate	7453/15	JefitTeam VIP	Free
	5x5 Split Full Body Program (L2)	3 days	Bulking	Advanced	7576/9	JefitTeam VIP	Free
	Stronger Body Routine	3 days	Maintaining	Beginner	5644/5	JefitTeam VIP	Free
	5x5 Bodyweight Workout.	3 days	Maintaining	Intermediate	7877/2	JefitTeam VIP	Free
	Total Body Strength (Phase 5)	3 days	Bulking	Intermediate	9498/6	JefitTeam VIP	Free
	Quick Fit Home Routine 2	2 days	Maintaining	Intermediate	9497/8	JefitTeam VIP	Elite
	Strength Training Program (4-days)	4 days	Maintaining	Advanced	10707/13	JefitTeam VIP	Free
	Full Body Functional Strength 2	2 days	Maintaining	Intermediate	6474/12	JefitTeam VIP	Free
	Push/Pull/Press/Core L2	3 days	Maintaining	Intermediate	6646/13	JefitTeam VIP	Free
	Lunge League Challenge	1 days	Maintaining	Beginner	2072/0	JefitTeam VIP	Free
	Compound Strength Program	3 days	Maintaining	Intermediate	6821/8	JefitTeam VIP	Free
	Bodyweight Strong Plan	3 days	Maintaining	Beginner	5422/9	JefitTeam VIP	Free
	Full Body 5x5 Dumbbell Workout	3 days	Bulking	Intermediate	6614/17	JefitTeam VIP	Free
	Strength Program: Pull/Push/Leg	6 days	Maintaining	Intermediate	8758/16	JefitTeam VIP	Free

Page 14 of 56

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan