JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Elite
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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	High Intensity Interval v.3	7 days	Cutting	Intermediate	478/0	JefitTeam VIP	Elite
	Bodyweight Interval Plan	5 days	Cutting	Intermediate	535/0	JefitTeam VIP	Free
	Strong & Powerful Core 2	5 days	Cutting	Intermediate	317/0	JefitTeam VIP	Elite
	QuickFit Program 2	5 days	Cutting	Intermediate	485/0	JefitTeam VIP	Elite
	High Intensity Exercise (Level 3)	5 days	Cutting	Intermediate	329/0	JefitTeam VIP	Elite
	DB & Kettlebell Conditioning Routine	3 days	Cutting	Intermediate	601/1	JefitTeam VIP	Free
	3-Days of Interval Supersets	3 days	Cutting	Intermediate	403/0	JefitTeam VIP	Elite
	Metabolic Conditioning Sessions	4 days	Cutting	Intermediate	560/0	JefitTeam VIP	Elite
	High Intensity Exercise (Level 3)	3 days	Cutting	Intermediate	305/0	JefitTeam VIP	Elite
	HIT Plan	2 days	Cutting	Intermediate	253/0	JefitTeam VIP	Free
	Tabata Fat Burner 2	2 days	Cutting	Intermediate	119/0	JefitTeam VIP	Elite
	Metabolic Conditioning (Wks. 11-12)	2 days	Cutting	Intermediate	131/0	JefitTeam VIP	Elite
	High Intensity Interval Routine	2 days	Cutting	Intermediate	222/0	JefitTeam VIP	Elite
	Multi Equipment Challenge 2	7 days	Maintaining	Intermediate	104/0	JefitTeam VIP	Free
	Bodyweight Home Strength Plan 2	7 days	Maintaining	Intermediate	100/0	JefitTeam VIP	Elite
	Barbell Complete Training Plan	7 days	Maintaining	Intermediate	194/0	JefitTeam VIP	Elite

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