JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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> Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	High Intensity Exercise (Level 3)	3 days	Cutting	Intermediate	321/0	JefitTeam VIP	Elite
	Dumbbell AMRAP Routine	7 days	Cutting	Advanced	4260/0	JefitTeam VIP	Elite
	QuickFit 2 Program	5 days	Cutting	Beginner	516/0	JefitTeam VIP	Elite
	Barbell Complete Training Plan	7 days	Maintaining	Intermediate	203/0	JefitTeam VIP	Elite
	Bodyweight Circuit Routine	5 days	Maintaining	Beginner	551/0	JefitTeam VIP	Elite
	Metabolic Conditioning Sessions	4 days	Cutting	Intermediate	630/0	JefitTeam VIP	Elite
	Functional Strength (Advanced)	2 days	Maintaining	Advanced	242/0	JefitTeam VIP	Elite
	High Intensity Exercise (Level 2)	3 days	Cutting	Intermediate	12199/0	JefitTeam VIP	Elite
	3-Days of Interval Supersets	3 days	Cutting	Intermediate	428/0	JefitTeam VIP	Elite
	Bodyweight Interval Routine (Advanced)	1 days	Maintaining	Advanced	210/0	JefitTeam VIP	Elite
	Body Transformation Plan	5 days	Maintaining	Beginner	522/0	JefitTeam VIP	Elite
	High Intensity Interval - V.4	2 days	Cutting	Advanced	1589/0	JefitTeam VIP	Elite
	Bodyweight Exercise Program	5 days	Maintaining	Beginner	440/0	JefitTeam VIP	Elite
	Circuit Training Series	1 days	Cutting	Advanced	1482/0	JefitTeam VIP	Elite
	Kettlebell & DB Conditioning 2	3 days	Cutting	Advanced	1437/0	JefitTeam VIP	Elite
	Explosive Bodyweight Plan 3	7 days	Maintaining	Intermediate	788/0	JefitTeam VIP	Elite

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