JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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> Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Body Transformation (Phase 3)	3 days	Maintaining	Beginner	19900/0	JefitTeam VIP	Elite
	High Intensity Exercise (Level 3)	5 days	Cutting	Intermediate	337/0	JefitTeam VIP	Elite
	Cardio Routine: Rowing 2	3 days	Cutting	Advanced	1161/0	JefitTeam VIP	Elite
	Core Focused 3	3 days	Cutting	Intermediate	1329/0	JefitTeam VIP	Elite
	Core Strength	3 days	Cutting	Advanced	2797/0	JefitTeam VIP	Elite
	Intermediate Tabata Routine 2	5 days	Cutting	Intermediate	1215/0	JefitTeam VIP	Elite
	QuickFit Program 2	5 days	Cutting	Intermediate	500/0	JefitTeam VIP	Elite
	Strong & Powerful Core 2	5 days	Cutting	Intermediate	325/0	JefitTeam VIP	Elite
	Full Body Dumbbell Routine 2	7 days	Maintaining	Advanced	6004/0	JefitTeam VIP	Elite
	Kettlebell Core Workout (Level 2)	1 days	Maintaining	Advanced	1046/0	JefitTeam VIP	Elite
	Kettlebell Intervals	3 days	Maintaining	Advanced	526/0	JefitTeam VIP	Elite
	4x5 Barbell Strength Program	2 days	Maintaining	Intermediate	4356/0	JefitTeam VIP	Elite
	Bodyweight Circuit Training 3	7 days	Maintaining	Advanced	3405/0	JefitTeam VIP	Elite
	Get Strong at Home	3 days	Maintaining	Advanced	1103/0	JefitTeam VIP	Elite
	Bodyweight Interval Superset	5 days	Cutting	Advanced	2465/0	JefitTeam VIP	Elite
	Smith Machine Training 2	7 days	Maintaining	Advanced	1251/0	JefitTeam VIP	Elite

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