JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Kettlebell Power 2	2 days	Maintaining	Intermediate	4593/0	JefitTeam VIP	Elite
	5x5 DB Full Body Plan	2 days	Bulking	Advanced	1063/0	JefitTeam VIP	Elite
	Full Body Strength Plan	2 days	Cutting	Advanced	6391/0	JefitTeam VIP	Elite
	Bodyweight Home Circuit (Level 4)	3 days	Cutting	Advanced	642/0	JefitTeam VIP	Elite
	Kettlebell Strong 101	5 days	Maintaining	Beginner	5134/0	JefitTeam VIP	Elite
	Outdoor Interval Workout 2	2 days	Maintaining	Intermediate	4073/0	JefitTeam VIP	Elite
	Bodyweight Home Strength Plan 2	7 days	Maintaining	Intermediate	106/0	JefitTeam VIP	Elite
	Beginner Tabata Routine 1	5 days	Cutting	Beginner	1332/0	JefitTeam VIP	Elite
	Advanced Tabata Routine 3	7 days	Cutting	Advanced	2955/0	JefitTeam VIP	Elite
	High Intensity Interval Routine	2 days	Cutting	Intermediate	233/0	JefitTeam VIP	Elite
	Metabolic Conditioning (Wks. 11-12)	2 days	Cutting	Intermediate	145/0	JefitTeam VIP	Elite
	Tabata Fat Burner 2	2 days	Cutting	Intermediate	136/0	JefitTeam VIP	Elite
	Kettlebell Strong 3	7 days	Cutting	Advanced	3409/0	JefitTeam VIP	Elite
	Full Body Circuit Plan	5 days	Cutting	Beginner	874/0	JefitTeam VIP	Elite
	6 Bodyweight Exercise Repeat (L2)	5 days	Maintaining	Intermediate	528/0	JefitTeam VIP	Elite
	Explosive Bodyweight Plan 2	5 days	Maintaining	Intermediate	547/0	JefitTeam VIP	Elite

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