JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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> Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Get Bigger Routine	7 days	Bulking	Advanced	13630/162	JefitTeam VIP	Elite
	Building Winter Mass	5 days	Bulking	Intermediate	29142/154	JefitTeam VIP	Elite
	4 Day Split	4 days	Maintaining	Intermediate	512086/150	JefitTeam VIP	Elite
	Max OT Workout	22 days	Bulking	Intermediate	10640/149	JefitTeam VIP	Elite
	10 Minute Core Circuit	1 days	Maintaining	Beginner	37727/149	JefitTeam VIP	Elite
	Targeting Weak Spots	6 days	Maintaining	Intermediate	15020/141	JefitTeam VIP	Elite
	Day and Night Muscle Building	9 days	Bulking	Intermediate	10714/121	JefitTeam VIP	Elite
	Dumbbell Only	3 days	Maintaining	Beginner	117547/120	JefitTeam VIP	Elite
	Intermediate Tabata Routine (Elite)	5 days	Cutting	Intermediate	123146/110	JefitTeam VIP	Elite
	Tabata Routine (Elite)	4 days	Cutting	Beginner	56834/102	JefitTeam VIP	Elite
	Advanced Tabata Program	3 days	Cutting	Advanced	13010/101	JefitTeam VIP	Elite
	Building Muscle in 12-Weeks For Women	23 days	Maintaining	Intermediate	39149/101	JefitTeam VIP	Elite
	Toned Core for Women	3 days	Cutting	Intermediate	30043/98	JefitTeam VIP	Elite
	Increasing Rep Speed for Muscle Growth	24 days	Bulking	Advanced	7323/91	JefitTeam VIP	Elite
	5/3/1	4 days	Maintaining	Intermediate	101313/90	JefitTeam VIP	Elite
	7 Weeks to Tricep Growth	16 days	Bulking	Intermediate	5204/89	JefitTeam VIP	Elite

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