JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
Featured
> Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	6 Day Split Plan	3 days	Bulking	Intermediate	54107/41	JefitTeam VIP	Elite
	Barbell Only	4 days	Maintaining	Beginner	17073/41	JefitTeam VIP	Elite
	7 Minute Abs	1 days	Maintaining	Beginner	18134/41	JefitTeam VIP	Elite
	30 Minute Dumbbell Circuit	1 days	Maintaining	Beginner	58301/39	JefitTeam VIP	Elite
	Strong Total Body	3 days	Bulking	Intermediate	20378/36	JefitTeam VIP	Elite
	Gym Strength Machine Circuit	3 days	Maintaining	Beginner	18039/34	JefitTeam VIP	Elite
	QuickFit Program	3 days	Cutting	Beginner	37953/33	JefitTeam VIP	Elite
	28-Day Muscle Gain Plan	28 days	Bulking	Intermediate	1476/32	JefitTeam VIP	Elite
	4-Day Split Program (Research Based)	4 days	Bulking	Intermediate	22425/30	JefitTeam VIP	Elite
	Strong Upper Body	3 days	Bulking	Intermediate	9242/30	JefitTeam VIP	Elite
	Gain Size & Strength	3 days	Bulking	Intermediate	17704/26	JefitTeam VIP	Elite
	Multiple Round Circuit Plan	2 days	Maintaining	Beginner	9263/26	JefitTeam VIP	Elite
	Machine Full Body Workout	3 days	Bulking	Intermediate	25144/25	JefitTeam VIP	Elite
	7 Minute Full Body	1 days	Maintaining	Beginner	33812/25	JefitTeam VIP	Elite
	Abs and Cardio	1 days	Maintaining	Beginner	32879/24	JefitTeam VIP	Elite
	Muscle Building Split Program	3 days	Bulking	Advanced	28049/24	JefitTeam VIP	Elite

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