JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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> Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Unlock Tight Hips	2 days	Maintaining	Beginner	13164/23	JefitTeam VIP	Elite
	Machine-based Strength Program	3 days	Bulking	Beginner	22836/22	JefitTeam VIP	Elite
	Bodyweight Sweat Interval	2 days	Cutting	Beginner	15819/22	JefitTeam VIP	Elite
	From Fat to Fit: 2 Months	5 days	Cutting	Beginner	47712/21	JefitTeam VIP	Elite
	28-Day Full Body Muscle Toning	28 days	Cutting	Intermediate	1046/21	JefitTeam VIP	Elite
	Yoga Flow v.1	2 days	Maintaining	Beginner	12035/21	JefitTeam VIP	Elite
	Home Circuit Training Routine (Level 1)	2 days	Cutting	Beginner	9556/20	JefitTeam VIP	Elite
	Dumbbell Only: Upper Body	2 days	Bulking	Intermediate	12504/19	JefitTeam VIP	Elite
	5x5 Split Superset	3 days	Bulking	Intermediate	7852/19	JefitTeam VIP	Elite
	Jefit Strength Program	3 days	Bulking	Intermediate	23686/19	JefitTeam VIP	Elite
	Forever Strong	3 days	Maintaining	Intermediate	4171/18	JefitTeam VIP	Elite
	28-Day Strength & Power Plan	28 days	Maintaining	Intermediate	890/18	JefitTeam VIP	Elite
	Beginner Full Body Challenge	2 days	Maintaining	Beginner	25325/17	JefitTeam VIP	Elite
	3 Day Dumbbell Program	3 days	Maintaining	Intermediate	15873/17	JefitTeam VIP	Elite
	General Fitness Plan	5 days	Maintaining	Beginner	40513/16	JefitTeam VIP	Elite
	28-Day Lose Weight & Get Lean Routine	28 days	Cutting	Intermediate	934/16	JefitTeam VIP	Elite

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