JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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> Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Train for Football Season	6 days	Sport	Advanced	8591/89	JefitTeam VIP	Elite
	Glute Workout Routine	7 days	Maintaining	Beginner	9541/83	JefitTeam VIP	Elite
	Legs For Mass	5 days	Maintaining	Beginner	9849/77	JefitTeam VIP	Elite
	28-Day Female Muscle Toning	28 days	Cutting	Advanced	1345/70	JefitTeam VIP	Elite
	"Golden Six" Workout	1 days	Maintaining	Advanced	51983/69	JefitTeam VIP	Elite
	28-Day Lose Weight and Get Ripped	28 days	Maintaining	Intermediate	1060/61	JefitTeam VIP	Elite
	4-Day Split Program	4 days	Maintaining	Intermediate	35158/58	JefitTeam VIP	Elite
	3 Day Push Pull Legs	3 days	Maintaining	Beginner	23014/55	JefitTeam VIP	Elite
	Jefit 4-Day Split Program	4 days	Bulking	Intermediate	34972/52	JefitTeam VIP	Elite
	CORE Program (Research-based)	2 days	Cutting	Beginner	30856/48	JefitTeam VIP	Elite
	Muscle Building Transition Program	3 days	Bulking	Advanced	23674/47	JefitTeam VIP	Elite
	4-Day Split Routine (Research-Based)	4 days	Bulking	Advanced	30423/45	JefitTeam VIP	Elite
	Shoulders and Legs	1 days	Maintaining	Beginner	21279/44	JefitTeam VIP	Elite
	6-Day Split Routine (Research-Based)	6 days	Bulking	Advanced	24496/44	JefitTeam VIP	Elite
	Bikini Legs In 2 Months	11 days	Maintaining	Intermediate	8169/43	JefitTeam VIP	Elite
	15 Minute No Equipment	1 days	Maintaining	Beginner	27951/42	JefitTeam VIP	Elite

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