JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Kettlebell Intervals	3 days	Maintaining	Advanced	536/0	JefitTeam VIP	Elite
	4x5 Barbell Strength Program	2 days	Maintaining	Intermediate	4362/0	JefitTeam VIP	Elite
	Bodyweight Interval Plan	5 days	Cutting	Intermediate	564/0	JefitTeam VIP	Free
	Jefit 3 Day Split Routine (2nd Phase)	3 days	Maintaining	Intermediate	3171/0	JefitTeam VIP	Free
	Bodyweight Circuit Training 3	7 days	Maintaining	Advanced	3720/0	JefitTeam VIP	Elite
	Get Strong at Home	3 days	Maintaining	Advanced	1113/0	JefitTeam VIP	Elite
	Bodyweight Interval Superset	5 days	Cutting	Advanced	2531/0	JefitTeam VIP	Elite
	Explosive Bodyweight Plan 2	7 days	Maintaining	Advanced	1786/0	JefitTeam VIP	Free
	Smith Machine Training 2	7 days	Maintaining	Advanced	1253/0	JefitTeam VIP	Elite
	3-Day Ab Circuit for Women	7 days	Maintaining	Intermediate	565/0	JefitTeam VIP	Free
	Core Stabilization Plan 3	3 days	Maintaining	Advanced	597/0	JefitTeam VIP	Elite
	Outside the Gym Interval Workout	3 days	Maintaining	Advanced	238/0	JefitTeam VIP	Free
	Multiple Equipment Interval Workout	7 days	Cutting	Beginner	5626/0	JefitTeam VIP	Elite
	Upper Body Circuit Routine 2	7 days	Cutting	Beginner	6048/0	JefitTeam VIP	Elite
	Full Body Dumbbell Only	2 days	Maintaining	Beginner	216/0	JefitTeam VIP	Free
	Building Bigger Calves 2	2 days	Bulking	Advanced	1042/0	JefitTeam VIP	Elite

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