JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
Featured
Elite
> Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Chest and Tricep	1 days	Maintaining	Beginner	74822/257	JefitTeam VIP	Free
	Advanced Baseball Training	12 days	Sport	Advanced	14574/223	JefitTeam VIP	Free
	20 Minute Arms	1 days	Maintaining	Beginner	89385/207	JefitTeam VIP	Free
	Bodyweight Six Routine	3 days	Maintaining	Intermediate	11293/181	JefitTeam VIP	Free
	Jefit FitBody Plan	2 days	Maintaining	Intermediate	20222/147	JefitTeam VIP	Free
	Dumbbell Full Body Plan	3 days	Bulking	Intermediate	30178/146	JefitTeam VIP	Free
	Muscle Building Plan (3-Days)	3 days	Bulking	Beginner	52050/133	JefitTeam VIP	Free
	4 Day Push/Pull Routine	4 days	Bulking	Intermediate	18349/122	JefitTeam VIP	Free
	3 Day Split Program: Dumbbell	3 days	Bulking	Intermediate	82559/118	JefitTeam VIP	Free
	4x5 Muscle Mass Development	4 days	Bulking	Advanced	78231/117	JefitTeam VIP	Free
	DB Full Body Workout	3 days	Maintaining	Beginner	11662/114	JefitTeam VIP	Free
	20 Minute Bodyweight Home Workout	2 days	Maintaining	Beginner	72245/104	JefitTeam VIP	Free
	Mobility, Recovery & Yoga	1 days	Maintaining	Beginner	28151/104	JefitTeam VIP	Free
	Bodyweight Home Circuit (Level 1)	2 days	Maintaining	Beginner	19115/103	JefitTeam VIP	Free
	Full Body Gym Workout	1 days	Maintaining	Beginner	83371/99	JefitTeam VIP	Free
	5x5 Strength Training Program	3 days	Bulking	Advanced	18429/95	JefitTeam VIP	Free

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