JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
Featured
Elite
> Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Smith Machine Training	7 days	Maintaining	Advanced	61651/814	JefitTeam VIP	Free
	No Equipment: 30 Minute Session	1 days	Maintaining	Beginner	174839/802	JefitTeam VIP	Free
	Kettlebell Toning Circuit	7 days	Cutting	Advanced	47394/800	JefitTeam VIP	Free
	Building Bigger Triceps	2 days	Bulking	Beginner	47724/788	JefitTeam VIP	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	31357/784	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	41141/783	JefitTeam VIP	Free
	20-Minute HIIT Circuit	1 days	Maintaining	Beginner	142905/757	JefitTeam VIP	Free
	Beginner Back Routine	1 days	Maintaining	Beginner	27734/709	JefitTeam VIP	Free
	Barbell Circuit Training	7 days	Maintaining	Advanced	369740/709	JefitTeam VIP	Free
	Lacrosse Strength Training	4 days	Sport	Advanced	124223/678	JefitTeam VIP	Free
	3 Day Burn Fat	3 days	Maintaining	Beginner	111826/660	JefitTeam VIP	Free
	Build Bigger Calves	2 days	Bulking	Advanced	19091/628	JefitTeam VIP	Free
	3 Month Training for Swimming	12 days	Sport	Advanced	28565/537	JefitTeam VIP	Free
	3 Day Strength Building	3 days	Maintaining	Beginner	131602/287	JefitTeam VIP	Free
	Baseball Push-Pull Strength Training	8 days	Sport	Advanced	21127/269	JefitTeam VIP	Free
	Back and Biceps	1 days	Maintaining	Beginner	230903/259	JefitTeam VIP	Free

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