JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Going to a new level - v2	5 days	Maintaining	Advanced	20/0	Mrcharlieboy VIP	Free
	PPL - SJB	6 days	Maintaining	Advanced	21/0	StuJBurg	Free
	2er Split HIT Stufe 2	1 days	Maintaining	Advanced	21/0		Free
	Full Body	3 days	Maintaining	Advanced	21/0	chytnz	Free
	Alchemy Phase 2 (Full Body Muscle Building 5 Weeks)	7 days	Maintaining	Advanced	15/0	VIP	Free
	Pulse Legacy	7 days	Maintaining	Advanced	15/0		Free
	? Goals ?	12 days	Maintaining	Advanced	15/0	VIP	Free
	j.e	8 days	Maintaining	Advanced	18/0		Free
	Powerlifting & Hypertrophy	14 days	Maintaining	Advanced	16/0		Free
	The Intense Program	7 days	Maintaining	Advanced	18/0		Free
	Spencer *	7 days	Maintaining	Advanced	19/0		Free
	Alchemy Phase 1 (Full Body Muscle Building 4 Weeks)	7 days	Maintaining	Advanced	15/0	VIP	Free
	Hybrid training	5 days	Maintaining	Advanced	18/0		Free
	Alsruhe 5/3/1 BBB	4 days	Maintaining	Advanced	13/0	VIP	Free
	Block 1 Iso Lifts	4 days	Maintaining	Advanced	12/0		Free
	My Weak spots	5 days	Maintaining	Advanced	13/0		Free

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