JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
catchup weekends
1 days Maintaining Advanced 28/0 bk-009 VIP Free
Jefit Maintaining routine banner
upper / lower*
5 days Maintaining Advanced 24/0 thejensenfb Free
Jefit Maintaining routine banner
7 Days a week
7 days Maintaining Advanced 28/0 SSchrijver Free
Jefit Maintaining routine banner
Strength Training Program (4-days)
4 days Maintaining Advanced 10702/13 JefitTeam VIP Free
Jefit Maintaining routine banner
AG PPL Split
5 days Maintaining Advanced 26/0 Alex_Giraldi Free
Jefit Maintaining routine banner
Conner’s Modified PHUL
4 days Maintaining Advanced 37/0 connermalick Free
Jefit Maintaining routine banner
Advanced Bodyweight 6 Routine****
12 days Maintaining Advanced 39/0 goodkitty Free
Jefit Maintaining routine banner
Advanced Bodyweight 6 Routine****
12 days Maintaining Advanced 33/0 goodkitty Free
Jefit Maintaining routine banner
Full body strenght workout
6 days Maintaining Advanced 29/0 pd1434 VIP Free
Jefit Maintaining routine banner
ULPH/ Kristofer
4 days Maintaining Advanced 37/0 kertspam911 Free
Jefit Maintaining routine banner
Get Ripped
7 days Maintaining Advanced 28/0 simplescrew Free
Jefit Maintaining routine banner
May 1 - July 10
5 days Maintaining Advanced 25/0 anjalibhol Free
Jefit Maintaining routine banner
Push, pull, legs, core
6 days Maintaining Advanced 37/0 u17 Free
Jefit Maintaining routine banner
Summer Prep
9 days Maintaining Advanced 33/1 Dr_B-Mac VIP Free
Jefit Maintaining routine banner
ggtc101010
3 days Maintaining Advanced 52/0 Emil228 Free
Jefit Maintaining routine banner
4 Lift + 2 Cardio
6 days Maintaining Advanced 36/1 ErikBenotti Free
Page 5 of 57
...
3
4
5
6
7
...
  Create A Plan     Share My Plan