JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	redsox21's 5 day plan	4 days	Bulking	Intermediate	12/0		Free
	4 day at week A-B plan gym or home eq	3 days	Bulking	Intermediate	11/0		Free
	5x5 Full Body	6 days	Bulking	Intermediate	11/0		Free
	Starting March 2024	5 days	Bulking	Intermediate	8/0		Free
	Rutina Super Saiyan 5 días	4 days	Bulking	Intermediate	5/0	VIP	Free
	Hybrid Push/Pull/Arms/Legs&Core 4x	4 days	Bulking	Intermediate	1/0		Free
	High Intensity Training until failure	9 days	Bulking	Intermediate	1/0	VIP	Free
	High Intensity Training until failure	3 days	Bulking	Intermediate	1/0	VIP	Free
	Mason Weekly Plan	5 days	Bulking	Intermediate	1/2	topsecretau VIP	Free
	Copy of Custom SuperSet Routine	3 days	Bulking	Intermediate	1/0	jlorso13	Free
	Copy of Dumbbell Shoulders & Arms 2	3 days	Bulking	Intermediate	0/0	matthewjchurch VIP	Free
	Mina routine	4 days	Bulking	Intermediate	0/0		Free
	Copy of 6-day full body dumbbell only	5 days	Bulking	Intermediate	0/0	McDoubleV2	Free
	Bulk cmurfy20	5 days	Bulking	Intermediate	0/0		Free
	Copy of 5 Day Muscle Mass Split	5 days	Bulking	Intermediate	0/0	GLAMFITGYM26@GMAIL.COM	Free
	Copy of Push Pull Legs - Strength & Hypertrophy	5 days	Bulking	Intermediate	0/0	Alex8900	Free

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