JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Wave Mass 2	4 days	Bulking	Advanced	616/13	m539	Free
	German Volume Traning 10x10	4 days	Bulking	Advanced	5720/54	philipjernas	Free
	Road to Redemption	6 days	Bulking	Advanced	484/2	Divelbiss	Free
	German Volume Traning/George Turner 10x10	4 days	Bulking	Advanced	2327/33	philipjernas	Free
	5 Day double arm	4 days	Bulking	Advanced	738/5	mikeyd3 VIP	Free
	Crazy 8's	4 days	Bulking	Advanced	743/1	mikeyd3 VIP	Free
	Wave Mass	4 days	Bulking	Advanced	2591/19	Yalnizkurt83	Free
	4 Day Bulking Routine	3 days	Bulking	Advanced	11521/78	beckham007	Free
	SJHC - Reforco Muscular 4	2 days	Bulking	Advanced	445/8	zeluis	Free
	Whole Body Workout	3 days	Bulking	Advanced	594/2	Audax	Free
	6-days-1-body-part-per-day	5 days	Bulking	Advanced	13831/23	satya deep	Free
	Sept 2015: BULK with Arm Focus	3 days	Bulking	Advanced	779/12	Phil_72	Free
	Big Gunz	2 days	Bulking	Advanced	547/2	tommyslim	Free
	3 Day Push, Pull, Leg Splitt. Barbell and Dumbbell only	2 days	Bulking	Advanced	57857/180	mcweb	Free
	GVT	4 days	Bulking	Advanced	917/11	eblosfield	Free
	7 Week Chest	3 days	Bulking	Advanced	1075/7	tommimalin	Free

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