JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Nuclear Bodies Workshop Cut/Bulk
3 days Bulking Advanced 495/0 GreenEye Free
Jefit Bulking routine banner
Autumn 2015 -12 week strength
3 days Bulking Advanced 810/7 plakamkaneis Free
Jefit Bulking routine banner
Complex Progression
6 days Bulking Advanced 1856/1 hallbt20 Free
Jefit Bulking routine banner
Legs/Push/Pull - Matt & KC
5 days Bulking Advanced 999/9 mattink19 Free
Jefit Bulking routine banner
Hodgetwins
4 days Bulking Advanced 3687/20 shoaib1995 Free
Jefit Bulking routine banner
Week 1-5 The Swole Nurse 10 Week Cube Program
3 days Bulking Advanced 951/8 Nursegray Free
Jefit Bulking routine banner
SsixX split 3
5 days Bulking Advanced 468/1 ssixx Free
Jefit Bulking routine banner
Big and Strong - Kill Your Weak Points Woche 1-4
3 days Bulking Advanced 1816/28 Supernobbe Free
Jefit Bulking routine banner
push/pull AK VIKING
3 days Bulking Advanced 953/8 Esaitch Free
Jefit Bulking routine banner
Strength and Energy Systems Undulating Periodization
3 days Bulking Advanced 1340/10 jonas.schwartz Free
Jefit Bulking routine banner
workout 4
3 days Bulking Advanced 394/1 jeffharding Free
Jefit Bulking routine banner
Push, Pull, Legs (Hypertrophy by TB)
4 days Bulking Advanced 2020/12 Govy42 Free
Jefit Bulking routine banner
AC VOLUME TRNG 4WEEKS
3 days Bulking Advanced 516/3 acuccini Free
Jefit Bulking routine banner
Standard
5 days Bulking Advanced 450/7 miglewis VIP Free
Jefit Bulking routine banner
Frank Veilleux Intensity
3 days Bulking Advanced 492/7 francois veilleuz Free
Jefit Bulking routine banner
del 20 Julio
4 days Bulking Advanced 410/5 oefb Free
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