JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Hit it hard	5 days	Bulking	Advanced	375/0	MehdiAhmadi3	Free
	Jefit Sample Beginner Routine	3 days	Bulking	Beginner	243/1	danclaussen	Free
	Mass-Up - Phase 1(week 1&2)	4 days	Bulking	Intermediate	274/2	NitinGupta3	Free
	All Days Bulking Routine	6 days	Bulking	Advanced	527/1	JeffKhoo	Free
	Jefit Beginner Home Routine for Male	2 days	Bulking	Beginner	758/11	mxdf	Free
	tdubb918 building solid muscle	5 days	Bulking	Advanced	323/1	tdubb74361	Free
	FBW x3 w tygodniu	2 days	Bulking	Beginner	647/10	JakubMierzwa	Free
	Push Pull	3 days	Bulking	Intermediate	327/0	manuelrg2	Free
	hercules workout from dwayne johnson	5 days	Bulking	Advanced	916/9	danesh.herantha	Free
	Jefit Sample Beginner Routine	3 days	Bulking	Beginner	382/1	GiuseppePezzullo	Free
	Ultimate GainZ	5 days	Bulking	Advanced	461/1	Nerad	Free
	Body Part - Cables, Bands & Bodyweight	2 days	Bulking	Intermediate	3896/12	MartinO'Brien	Free
	Jefit Sample Beginner Routine Altered for a complete weekday routine.	4 days	Bulking	Intermediate	477/0	ReinaldoArocho	Free
	Jefit Sample Beginner Routine	4 days	Bulking	Beginner	470/1	ReinaldoArocho	Free
	P.H.U.L.	3 days	Bulking	Intermediate	447/1	mortgagematt	Free
	Half-Orc Workout	4 days	Bulking	Advanced	406/5	miglewis VIP	Free

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