JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
bulk cut volume
3 days Sport Beginner 1295/4 ccaicedo1191 Free
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Triathlon Routine
1 days Sport Beginner 2030/22 Boldred Free
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Sprinter Weight Training
2 days Sport Beginner 2676/42 jds11 Free
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PTG
5 days Sport Beginner 897/0 rochem Free
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Swim Strength Endurance Speed
2 days Sport Beginner 2211/33 bathe Free
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SAP
2 days Sport Beginner 1136/8 joeym2 Free
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Highland Heavy Games In Season
1 days Sport Beginner 1194/3 prophtmicah Free
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University Basketball Body Work
2 days Sport Beginner 3478/57 Hokuten Free
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Road back to Rugby
4 days Sport Beginner 3297/55 millza Free
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Navy Pre-Conditioning
5 days Sport Beginner 3267/32 x201synystera7x Free
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motocross workout
1 days Sport Beginner 7228/32 jt1872001 Free
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Summer Training
0 days Sport Beginner 3916/8 Killastyle Free
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USMC Circuit training
3 days Sport Beginner 5449/68 ant512 Free
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Basketball specific routine, begginer
3 days Sport Beginner 3300/68 Binlalo Free
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Basketball Volleyball
4 days Sport Beginner 5077/124 dc52317 Free
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Summer Shred
5 days Sport Beginner 7387/147 kuetip Free
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