JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Strength & core
5 days Sport Intermediate 1330/11 JayanthNGowda Free
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A1 Powerlifters Split
3 days Sport Intermediate 1389/11 DaFiveFoota Free
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Mid Season Soccer
2 days Sport Intermediate 1979/9 brady723 Free
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Strength Training for Cyclists
1 days Sport Intermediate 748/6 RyanMcDuffie Free
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Bikini Prep-Schedule 2
3 days Sport Intermediate 813/7 loriam VIP Free
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Splits Strength for Golf
2 days Sport Intermediate 1350/8 lager911 Free
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classic powerlifting
4 days Sport Intermediate 1287/9 Metropolicesa Free
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3 Day for Running
2 days Sport Intermediate 2152/11 tfinger Free
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Splits Strength for Golf
2 days Sport Intermediate 866/7 lager911 Free
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Jiu-Jitsu Periodization
3 days Sport Intermediate 1295/7 thiagoferro2 Free
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Running Back superseries challange
3 days Sport Intermediate 1730/9 MichalisMatowickopoulos Free
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Jiu-jitsu Power
4 days Sport Intermediate 1178/8 thiagoferro2 Free
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Velocity and Non-Velocity Days
6 days Sport Intermediate 1786/8 crashrose Free
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Boxing strength and endurance
4 days Sport Intermediate 1436/6 AlexLockett Free
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Kayaking Workout
4 days Sport Intermediate 550/3 Luke Fitzhenry Free
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Leg Rehab
2 days Sport Intermediate 639/3 tijuana tony Free
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