JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
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Orange City Rugby
3 days Sport Intermediate 107/0 Rosey1003 Free
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Full body split Mon-We’d-Fri
5 days Sport Intermediate 50/0 dwnrjrf Free
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HyperStrength - Powerlifting focused
5 days Sport Intermediate 258/0 Shadowed_31 VIP Free
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3 Days beach volleyball player workout
3 days Sport Intermediate 115/0 vangrinsventom Free
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Full Body Power
4 days Sport Intermediate 69/0 Tetsuo_ Free
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DerpyPig's 5 Days Plan w/ plyos and calisthenics
4 days Sport Intermediate 154/0 DerpyPig Free
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Roger frequens 1
5 days Sport Intermediate 1044/0 znooty Free
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MMA strength & conditioning
2 days Sport Intermediate 161/0 mikeassis Free
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Pump & Run
2 days Sport Intermediate 753/0 scszone Free
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Boxing Strength Training
4 days Sport Intermediate 669/0 fudz.town Free
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Annihilate 'em
2 days Sport Intermediate 76/0 kkarcemarskas Free
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Muay Thai Training
4 days Sport Intermediate 267/0 AhmetTR Free
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Wrestling weight training plan
4 days Sport Intermediate 115/0 Mylawrestles Free
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first 3 month plan
4 days Sport Intermediate 52/0 taryk1 Free
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2er Split Push/Pull
2 days Sport Intermediate 76/0 miketheshort Free
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Off Season
2 days Sport Intermediate 73/0 knrtzzh Free
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