JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Pre-Season x3	3 days	Sport	Intermediate	42/1	TiagoBraga	Free
	Powerbuilding and Conditioning	8 days	Sport	Intermediate	42/0	jamie2001gb	Free
	Workout 1	7 days	Sport	Intermediate	35/0	da0210	Free
	Homeworkouts	5 days	Sport	Intermediate	46/0	AScheuer	Free
	Iron Drip Lord’s Extremely Consistent 100% Unbroken Weekly Routine	7 days	Sport	Advanced	42/0	jccoffey	Free
	madeleinencs's 3 Day Plan	4 days	Sport	Intermediate	70/0	madeleinencs	Free
	Garage Gym 4 Day Split	4 days	Sport	Intermediate	73/0	jimmyd243	Free
	Fight Split	6 days	Sport	Beginner	46/0	JaredFerrera VIP	Free
	Fight Split	6 days	Sport	Beginner	49/0	JaredFerrera VIP	Free
	Fight Split	4 days	Sport	Beginner	53/0	JaredFerrera VIP	Free
	Boxing	8 days	Sport	Advanced	68/0	brente	Free
	Dumbbells and cables	7 days	Sport	Advanced	40/0	magicant	Free
	Baseball training program	4 days	Sport	Advanced	108/0	HunterSteinhoff	Free
	Bodybuilding hypertrophy	7 days	Sport	Advanced	60/0	magicant	Free
	Hutton Full Body Performance Phase 2	6 days	Sport	Intermediate	47/0	dchtlh3	Free
	Miguel o’hara	6 days	Sport	Intermediate	90/0	gdbhsxjszs	Free

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