Routine detail
Bulking
Advanced
Machine strength
Plan Details
The 06. 3 Day Split V2 routine by Trow80 is a 3 day workout plan. It is an advanced level plan to achieve bulking fitness goals.
Routine detail
Day 3
Chest & Triceps
Est. 40 min
7 exercises
Day 5
Back & Biceps
Est. 34 min
6 exercises
Try one of these professionally designed workout plans