Iy4loo
60 Days to Fit
AUTOPLAY
AUDIO TIP
Bulking
Intermediate
Dumbbell
Plan Details
The 60 Days to Fit routine by Iy4loo is a 8 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Any
Any
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Any
Back, Biceps & Forearms Heavy
Est time: 29 min
5 exercises
Pull-Up
Back
Sets
2
Reps
4
Interval
00:00
Rest Time
01:00
Cable Lat Pulldown (Wide Grip)
Back
Sets
5
Reps
4
Interval
00:00
Rest Time
01:00
Barbell Bent-Over Row
Back
Sets
3
Reps
4
Interval
00:00
Rest Time
01:00
Dumbbell Seated Curl
Biceps
Sets
3
Reps
4
Interval
00:00
Rest Time
01:00
Cable Bicep Curl
Biceps
Sets
3
Reps
4
Interval
00:00
Rest Time
01:00
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