Routine detail
General
Beginner
Dumbbell
Plan Details
The Beginner 2.Week 5 routine by caonguyen is a 4 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Mon
Monday
Est. 45 min
5 exercises
Tue
Tuesday
Est. 62 min
7 exercises
Thu
Thursday
Est. 0 min
0 exercises
This day is empty
Fri
Friday
Est. 0 min
0 exercises
This day is empty
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