JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Simply Shredded
3 days Maintaining Intermediate 354/7 MichaelaRivera Free
Jefit Maintaining routine banner
Tess Week 1 - 3
3 days Maintaining Intermediate 265/0 Skinnydog1958 Free
Jefit Bulking routine banner
Compound focused training
2 days Bulking Intermediate 459/4 DarwinDuplad Free
Jefit Bulking routine banner
Compound focused training
2 days Bulking Intermediate 353/0 DarwinDuplad Free
Jefit Cutting routine banner
Gym (2)
3 days Cutting Intermediate 361/4 valeriaantoniuk Free
Jefit Maintaining routine banner
Workout C/Volume
5 days Maintaining Intermediate 241/0 KeilaEscobar Free
Jefit Cutting routine banner
Phase 2 Routine
2 days Cutting Intermediate 336/1 Suzanne.Oliver Free
Jefit Bulking routine banner
Compound focused training
2 days Bulking Intermediate 333/0 DarwinDuplad Free
Jefit Maintaining routine banner
Operation swole legs
3 days Maintaining Intermediate 320/1 roadwarrior89 Free
Jefit Bulking routine banner
Four Day Split
3 days Bulking Intermediate 243/3 Olyy Free
Jefit Sport routine banner
classic powerlifting
4 days Sport Intermediate 1290/9 Metropolicesa Free
Jefit Maintaining routine banner
Full Body Superset
3 days Maintaining Intermediate 769/8 YokoChoco Free
Jefit Bulking routine banner
every week to new gains!
5 days Bulking Intermediate 299/1 pratapbhoumik Free
Jefit Bulking routine banner
Focused Muscle
4 days Bulking Intermediate 246/0 OscarCuello Free
Jefit Maintaining routine banner
4 day 6/17/18
3 days Maintaining Intermediate 231/0 dhollenbeck12 Free
Jefit Bulking routine banner
Buff Dudes Bulking Phase 1
2 days Bulking Intermediate 573/1 ttamertt Free
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