JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
arnold
5 days Bulking Intermediate 334/3 jayjones8688 Free
Jefit Cutting routine banner
Shortcut to shred Phase 1
6 days Cutting Intermediate 761/20 tacmedic753 Free
Jefit Cutting routine banner
Shortcut to shred Phase 1
6 days Cutting Intermediate 484/9 tacmedic753 Free
Jefit Maintaining routine banner
Strand Curcuit
2 days Maintaining Intermediate 254/1 ChrisStrand Free
Jefit Maintaining routine banner
Short Routine
6 days Maintaining Intermediate 311/1 niggity_nige Free
Jefit Maintaining routine banner
Jeff Nippard - Science Applied
2 days Maintaining Intermediate 40970/186 Michael Ashik Free
Jefit Bulking routine banner
Transform X -1
6 days Bulking Intermediate 295/0 imranrko Free
Jefit Bulking routine banner
AX -1
6 days Bulking Intermediate 666/6 imranrko Free
Jefit Maintaining routine banner
Transform X.
5 days Maintaining Intermediate 264/0 imranrko Free
Jefit Sport routine banner
Calix Routine
4 days Sport Intermediate 535/1 dirkscgm Free
Jefit Maintaining routine banner
BLS - Phase 5 (Weeks 37-44)
4 days Maintaining Intermediate 717/28 rs1990 Free
Jefit Bulking routine banner
July
3 days Bulking Intermediate 210/1 zakk.constance Free
Jefit Bulking routine banner
Push/Pull/Legs
5 days Bulking Intermediate 304/1 bvdh1972 VIP Free
Jefit Maintaining routine banner
Push Pull 28 Day Full Program
4 days Maintaining Intermediate 549/5 sagar2234 Free
Jefit Maintaining routine banner
Jeff Nippard - Science Applied
2 days Maintaining Intermediate 11919/48 mashkuov Free
Jefit Cutting routine banner
Ganiler's Fitness
4 days Cutting Intermediate 303/1 oganiler Free
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