JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
MAPS Workout
2 days Bulking Intermediate 1317/5 kbeyer325 Free
Jefit Maintaining routine banner
girls workout
3 days Maintaining Intermediate 513/4 tbsterneker Free
Jefit Maintaining routine banner
back on track
2 days Maintaining Intermediate 238/0 pastorgeoffb Free
Jefit Bulking routine banner
Muscle Gain
4 days Bulking Intermediate 345/4 datongliu Free
Jefit Maintaining routine banner
8 kilos
6 days Maintaining Intermediate 267/0 mich00 Free
Jefit Maintaining routine banner
Alexander's Lifts (3 day)
2 days Maintaining Intermediate 262/2 amsimone Free
Jefit Maintaining routine banner
Alexander's Lifts (5-day)
5 days Maintaining Intermediate 224/1 amsimone Free
Jefit Maintaining routine banner
Alexander's Lifts (3 day)
2 days Maintaining Intermediate 225/0 amsimone Free
Jefit Maintaining routine banner
P.H.U.L.
3 days Maintaining Intermediate 307/2 DanielFarrugia Free
Jefit Bulking routine banner
Bigger Arms
1 days Bulking Intermediate 326/3 davidmayfield24 Free
Jefit Maintaining routine banner
3-day split
5 days Maintaining Intermediate 253/0 SerebroVolk Free
Jefit Maintaining routine banner
Strong Bastard 911 - Week 4-6 - Mass
3 days Maintaining Intermediate 1213/12 jasonmatt Free
Jefit Cutting routine banner
MAN-X Cut
5 days Cutting Intermediate 402/3 c205mac VIP Free
Jefit Maintaining routine banner
Jefit Intermediate Routine*
3 days Maintaining Intermediate 228/0 fatjoe9 Free
Jefit Maintaining routine banner
Train Like A Warrior
5 days Maintaining Intermediate 423/8 Michael Ashik Free
Jefit Cutting routine banner
MAN-X Cut
5 days Cutting Intermediate 311/0 c205mac VIP Free
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