JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Basic routine for all	2 days	Maintaining	Intermediate	1093/5	equaliser66	Free
	Taka's Pre-Exhaustion Iso/Compound Freeweights	3 days	Bulking	Intermediate	1245/17	Takabanana	Free
	Taka's Pre-Exhaustion Iso/Compound Machines	3 days	Bulking	Intermediate	1911/36	Takabanana	Free
	routine perso	3 days	Bulking	Intermediate	1070/1	Easyrimka	Free
	Rutina normal de 3 dias.	2 days	Bulking	Intermediate	1133/15	imorales	Free
	Superfunbbq	4 days	Bulking	Intermediate	767/1	superfunbbq	Free
	Aaron Caryl NASM 3	5 days	Bulking	Intermediate	1371/5	aaroncaryl	Free
	Time to get Swollen	6 days	Bulking	Intermediate	4434/85	Jesusroxmehsox VIP	Free
	Upper Body/Core (KK)	2 days	Maintaining	Intermediate	5066/40	babarl	Free
	Only the strongest will see it through	4 days	Bulking	Intermediate	1302/7	topharry123 VIP	Free
	Full Body	3 days	Maintaining	Intermediate	2419/20	amiras	Free
	Football Offseason Mid	3 days	Sport	Intermediate	6014/150	Alexxx15	Free
	Annies 3 day split	2 days	Maintaining	Intermediate	1245/19	ThePerryShow	Free
	Planet Fitness Circuit	2 days	Cutting	Intermediate	14042/180	dscooper69	Free
	Andy 5x5	1 days	Bulking	Intermediate	1811/18	Andyhop	Free
	Zach's 3DAW	2 days	Bulking	Intermediate	1408/26	zachattack83	Free

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