JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
The New Year "Beast" Workout-Getting Ripped in 2019 (Updated)
2 days Bulking Advanced 4302/51 geoffwtraveller1 Free
Jefit Bulking routine banner
Push/Pull/Legs
5 days Bulking Advanced 6020/21 andymac82 Free
Jefit Cutting routine banner
Fitness - lean and large
3 days Cutting Advanced 8901/125 m2my Free
Jefit Bulking routine banner
Wave Mass
4 days Bulking Advanced 2591/19 Yalnizkurt83 Free
Jefit Sport routine banner
Manzy's Routine
3 days Sport Advanced 3107/77 deanodirt Free
Jefit Maintaining routine banner
3 dias/semana incidencia peito, tricep e ombro
2 days Maintaining Advanced 1965/56 korposginasio Free
Jefit Bulking routine banner
FBW 4F Boy Workout
4 days Bulking Advanced 1799/10 4fboy Free
Jefit Bulking routine banner
workout for mass 6d/w (optional 7)
5 days Bulking Advanced 1182/3 levitandldldl Free
Jefit Bulking routine banner
5x5 Dumbbell Routine
3 days Bulking Advanced 21128/37 JefitTeam VIP Free
Jefit Cutting routine banner
MM HIT Model
5 days Cutting Advanced 3410/49 TonyCGallegos VIP Free
Jefit Bulking routine banner
Upper & Lower Size & Strength - 6 days
5 days Bulking Advanced 5986/8 dcragg Free
Jefit Bulking routine banner
Every muscle twice a week*
5 days Bulking Advanced 449/5 fpinof Free
Jefit Bulking routine banner
steve reeves workout
2 days Bulking Advanced 1606/2 Vincent.g.c.j.Tremblay Free
Jefit Bulking routine banner
Chest only
0 days Bulking Advanced 2058/8 michael.snowden VIP Free
Jefit Cutting routine banner
Uno
4 days Cutting Advanced 1240/9 BichoFerreyro Free
Jefit Bulking routine banner
3 Week 6 Set Magic High Frequency cycle
5 days Bulking Advanced 4689/17 hallbt20 Free
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