JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
CIUL
2 days Maintaining Advanced 424/1 scohene Free
Jefit Maintaining routine banner
CIUL
6 days Maintaining Advanced 421/1 aleofmap VIP Free
Jefit Cutting routine banner
Spring Into Summer*
4 days Cutting Advanced 732/23 docnic2007 Free
Jefit Maintaining routine banner
Shloiel
4 days Maintaining Advanced 346/0 Amir89 Free
Jefit Maintaining routine banner
Actual
4 days Maintaining Advanced 351/0 Amir89 Free
Jefit Bulking routine banner
Musclepharm Get Swole: Phase 3
3 days Bulking Advanced 3001/17 guijtsc Free
Jefit Cutting routine banner
Bionic 6 days & 1 day HIIT Cardio
6 days Cutting Advanced 1477/9 gigsandbyteshq Free
Jefit Bulking routine banner
Five days a week plus
4 days Bulking Advanced 625/8 John Rippon VIP Free
Jefit Bulking routine banner
Strengthen and condition
6 days Bulking Advanced 503/1 felt24 Free
Jefit Maintaining routine banner
4er Bodybuilding - A / B
3 days Maintaining Advanced 599/2 emu8989 Free
Jefit Bulking routine banner
Let's Transform
5 days Bulking Advanced 455/2 vlad.tarca Free
Jefit Cutting routine banner
Spring Into Summer
4 days Cutting Advanced 261/0 akazlouskas Free
Jefit Bulking routine banner
Bola ass
6 days Bulking Advanced 384/0 sebastianepw Free
Jefit Bulking routine banner
Get HUGE
4 days Bulking Advanced 536/2 bwolful Free
Jefit Maintaining routine banner
Estefany's trainingschema
2 days Maintaining Advanced 293/0 g.r.seppenwoolde Free
Jefit Bulking routine banner
6 sets x (6 + 16) reps
5 days Bulking Advanced 561/0 boyd' Free
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