JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Elite Grand	2 days	Bulking	Intermediate	2699/22	avtuly	Free
	Greyskull LP with Hypertrophy Addons	2 days	Bulking	Intermediate	18073/121	KrisFelton	Free
	Putting On Lean Muscle	3 days	Bulking	Advanced	146556/4264	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	41022/783	JefitTeam VIP	Free
	Varied all around routine (updated)	3 days	Cutting	Advanced	20642/419	al496404	Free
	6-Weeks to Six-Pack Abs	2 days	Cutting	Intermediate	207892/11257	JefitTeam VIP	Free
	3 Day Bulking Split	2 days	Bulking	Intermediate	55395/1344	kmoon91	Free
	Best 3 Day Cutting Routine	2 days	Cutting	Intermediate	71414/843	Mbrailey	Free
	Smith Machine Training	7 days	Maintaining	Advanced	61509/814	JefitTeam VIP	Free
	Advanced Workout: Powerful Abs	3 days	Maintaining	Advanced	60970/1579	JefitTeam VIP	Free
	Build Your Beach Body	7 days	Cutting	Advanced	122380/3415	JefitTeam VIP	Free
	Wider Bigger Back	1 days	Bulking	Advanced	47215/1289	JefitTeam VIP	Free
	Train Like A Warrior	6 days	Maintaining	Intermediate	134748/2806	JefitTeam VIP	Free
	Football Training	5 days	Sport	Intermediate	49560/1237	JefitTeam VIP	Free
	Ab Circuit Training for Women	7 days	Maintaining	Intermediate	32012/1167	JefitTeam VIP	Free
	Basic Body Building (no free weights)	2 days	Bulking	Beginner	20208/391	fourdegrees11@live.com	Free

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