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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Gotta Start Somewhere
4d/w Cutting Beginner 687 11900

Building Bigger Triceps
2d/w Bulking Beginner 776 16716

Building A Bigger Chest
2d/w Bulking Intermediate 3087 36499

Spring Into Summer
5d/w Cutting Advanced 5128 77774

Advanced Powerful Abs Workout
3d/w General Advanced 1544 23048

Ladies Drool
6d/w Cutting Advanced 430 7769

Sexy by July
5d/w Cutting Beginner 1161 15343

Fat Loss Not Mass Loss
5d/w Cutting Advanced 600 10456

Wider and Bigger Back
2d/w Bulking Advanced 1255 20433

3 Months From Fat to Fit
7d/w Cutting Advanced 10881 354156

Texas Method
3d/w Bulking Intermediate 344 8461

Madcow 5x5
3d/w Bulking Intermediate 418 12447

8 weeks Body Fat Loss Routine
5d/w Cutting Beginner 576 11430

Putting On Lean Muscle
3d/w Bulking Advanced 4129 71400

Building Your Beach Body
3d/w Cutting Advanced 3287 55812

Reddit Metallicadpa's Beginner PPL
6d/w General Beginner 7622 137282

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