JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Buff Dudes Bulking Plan - Phase 4
3 days Bulking Intermediate 607/3 Ryknow7560 Free
Jefit Maintaining routine banner
Nikola
3 days Maintaining Beginner 378/0 vsaldjiev Free
Jefit Maintaining routine banner
Push-Pull-Leg
5 days Maintaining Beginner 635/0 akhil.jariwala Free
Jefit Bulking routine banner
BLS Mon/Wed/Fri PHASE IV 3day YEAR2
2 days Bulking Beginner 592/0 damienmcgauley Free
Jefit Bulking routine banner
Kristina’s GZCLP
2 days Bulking Beginner 1661/5 texas_mama Free
Jefit Maintaining routine banner
Faz Workout 1
6 days Maintaining Intermediate 281/0 FarrellXavier Free
Jefit Maintaining routine banner
3 Day Split
2 days Maintaining Beginner 788/4 hatemmhatem Free
Jefit Cutting routine banner
Adonis Creed
5 days Cutting Intermediate 2095/6 tcurrie Free
Jefit Bulking routine banner
Fullbody Intense Workout
2 days Bulking Intermediate 805/6 miketrull Free
Jefit Bulking routine banner
HX5
4 days Bulking Intermediate 306/0 harsh2day Free
Jefit Maintaining routine banner
3 days dumbbell training & 2 days running by M. Dadjoo
4 days Maintaining Intermediate 1225/21 mdadjoo Free
Jefit Maintaining routine banner
Mohsen Training
4 days Maintaining Intermediate 347/1 mdadjoo Free
Jefit Cutting routine banner
12 weeks home workout
4 days Cutting Beginner 4631/36 VeronikaBerman Free
Jefit Bulking routine banner
Build On Lean Muscle
6 days Bulking Advanced 793/3 DostonErgashev Free
Jefit Bulking routine banner
Jeff Intermediate Routine
3 days Bulking Intermediate 905/9 DostonErgashev Free
Jefit Bulking routine banner
Dumbbell Only Full Body Workout 3 Days/Week
2 days Bulking Beginner 9989/62 ahmed.java Free
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