JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Dadley2's 3 Day Plan
3 days Maintaining Beginner 38/0 Dadley2 Free
Jefit Bulking routine banner
Total Body Home
3 days Bulking Advanced 37/0 jr.jr2 Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
4 days Bulking Intermediate 42/0 aikmano2 Free
Jefit Maintaining routine banner
Jillybean's Cruise Prep Workout
6 days Maintaining Intermediate 427/0 jillybeans2 Free
Jefit Maintaining routine banner
Copy of 3 Day - My Custom Routine
3 days Maintaining Intermediate 40/0 Spud387 Free
Jefit Bulking routine banner
ji 2014
6 days Bulking Advanced 1117/0 inferno.monika@gmail.com Free
Jefit Maintaining routine banner
Copy of 3 Day - My Custom Routine
1 days Maintaining Beginner 32/0 Strior Free
Jefit Maintaining routine banner
Copy of 3 Day - My Custom Routine
0 days Maintaining Beginner 36/0 highthe3 Free
Jefit Bulking routine banner
Reed Beginner Mod 2
2 days Bulking Intermediate 599/0 reedracer Free
Jefit Maintaining routine banner
Push Pull Legs
7 days Maintaining Advanced 32/0 jmmeier Free
Jefit Bulking routine banner
Weight gaining 7-day training
7 days Bulking Intermediate 21/0 belm1605 VIP Free
Jefit Maintaining routine banner
Copy of 3 Day - My Custom Routine
3 days Maintaining Beginner 54/0 dbo Free
Jefit Maintaining routine banner
Push Pull Legs
4 days Maintaining Intermediate 45/0 pawlikenz Free
Jefit Bulking routine banner
Copy of 3 Day - My Custom Routine
3 days Bulking Beginner 36/0 Berlinia Free
Jefit Bulking routine banner
Power body building
7 days Bulking Intermediate 26/0 Coreyj4 Free
Jefit Maintaining routine banner
Gorilla’s 5 Day Plan
5 days Maintaining Intermediate 53/0 bigrob4 Free
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