JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Exp. Level:
Beginner
> Intermediate
Advanced

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Weakelement	6 days	Maintaining	Intermediate	12/0		Free
	Four day full body	4 days	Maintaining	Intermediate	11/0		Free
	4-Week CORE Program	4 days	Maintaining	Intermediate	14/0		Free
	Full Body Home Workout: Dumbbell Only*	7 days	Maintaining	Intermediate	14/0		Free
	Britni's Gym	6 days	Maintaining	Intermediate	13/0	VIP	Free
	Full Body Strength Training*	4 days	Maintaining	Intermediate	12/0		Free
	BaconMan's Plan	4 days	Maintaining	Intermediate	8/0		Free
	3 day split + cardio training	4 days	Maintaining	Intermediate	6/0		Free
	IceManKC 3 Day Plan	3 days	Maintaining	Intermediate	9/0		Free
	Breezy; Full body X 3 / Smaller muscles x 3	6 days	Maintaining	Intermediate	5/0	VIP	Free
	The Ultimate V-Taper	3 days	Maintaining	Intermediate	7/0		Free
	Plan A (ends 4/30)	4 days	Maintaining	Intermediate	7/0		Free
	??????????	5 days	Maintaining	Intermediate	1/0	KLZ94	Free
	The 4×4 Challenge: Gettin' Strong Edition	6 days	Maintaining	Intermediate	4/0		Free
	5day plannnn	4 days	Maintaining	Intermediate	1/0		Free
	Copy of Beach Body Challenge	1 days	Maintaining	Intermediate	2/0	Vernster	Free

Page 170 of 171

first page arrow

previous page arrow

...

next page arrow

last page arrow

Create A Plan