JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Full Body Strength Training*
4 days Maintaining Intermediate 13/0 Free
Jefit Maintaining routine banner
The 4×4 Challenge: Gettin' Strong Edition
6 days Maintaining Intermediate 6/0 Free
Jefit Maintaining routine banner
BaconMan's Plan
4 days Maintaining Intermediate 9/0 Free
Jefit Maintaining routine banner
Lex Training
2 days Maintaining Intermediate 7/0 Free
Jefit Maintaining routine banner
3 day split + cardio training
4 days Maintaining Intermediate 9/0 Free
Jefit Maintaining routine banner
Breezy; Full body X 3 / Smaller muscles x 3
6 days Maintaining Intermediate 7/0 VIP Free
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5day plannnn
4 days Maintaining Intermediate 8/0 Free
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Push/Pull/Legs
7 days Maintaining Intermediate 6/0 VIP Free
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The Ultimate V-Taper
3 days Maintaining Intermediate 9/0 Free
Jefit Maintaining routine banner
Copy of Beach Body Challenge
1 days Maintaining Intermediate 7/0 Vernster Free
Jefit Maintaining routine banner
Goblin Mode
3 days Maintaining Intermediate 7/0 Free
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5 Day Wedding Blitz
7 days Maintaining Intermediate 8/0 Free
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Kelsey’s Full Body Program
7 days Maintaining Intermediate 6/0 Free
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Workout 5 d/w for women
5 days Maintaining Intermediate 6/0 Free
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5 days Maintaining Intermediate 1/0 KLZ94 Free
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Kinjuku’s Killa Kourse
5 days Maintaining Intermediate 2/0 Free
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