JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Exp. Level:
Beginner
> Intermediate
Advanced

Sort by:
> Latest
Most Popular
Most Downloaded

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Muscle Focused	6 days	Maintaining	Intermediate	207/0	AidanRoss2	Free
	Elasto	2 days	Maintaining	Intermediate	266/1	ssalonen	Free
	workout - shoulder injury (no chest or shoulders)	2 days	Maintaining	Intermediate	604/4	darrenkitchens	Free
	12 week (10-12)	5 days	Maintaining	Intermediate	216/4	SeanDrew2	Free
	12 week (7-9)	4 days	Maintaining	Intermediate	277/4	SeanDrew2	Free
	12 week (week 4-6)	4 days	Maintaining	Intermediate	228/4	SeanDrew2	Free
	Akong Routine	6 days	Maintaining	Intermediate	247/0	theartmoveinside	Free
	Kol 4 Day	3 days	Maintaining	Intermediate	222/0	kol.leipold	Free
	SEAN WATKINSON Personalized Fitness Plan	3 days	Maintaining	Intermediate	239/0	GrantJRichards	Free
	November, 2018	3 days	Maintaining	Intermediate	222/0	sasha.gertzen	Free
	BB Ectomorph Intermediate Workout	3 days	Maintaining	Intermediate	741/3	mbk4ink	Free
	Anna Routine	5 days	Maintaining	Intermediate	218/0	seulberg	Free
	Hypertrophy - Split routine with progressions	2 days	Maintaining	Intermediate	275/2	demiz	Free
	Brandons Plan	5 days	Maintaining	Intermediate	224/0	Jardine023	Free
	November, 2018 Dean	3 days	Maintaining	Intermediate	212/0	sasha.gertzen	Free
	Mon-Fri Meathead Bonanza	4 days	Maintaining	Intermediate	308/0	sgerling	Free

Page 91 of 171

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan