JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	3 days workout	2 days	Maintaining	Intermediate	250/2	VictorKilin	Free
	Powerlifting Routine*	3 days	Maintaining	Intermediate	548/2	r3nars	Free
	Strength Training - Two Week Rotation plus Ab Work	4 days	Maintaining	Intermediate	281/1	jakeasmith	Free
	Stick with it!	6 days	Maintaining	Intermediate	215/0	jdlafonjr	Free
	Powerlifting Routine*	3 days	Maintaining	Intermediate	428/0	r3nars	Free
	Weekend Plan For Working Professional	1 days	Maintaining	Intermediate	246/1	ChiranjeevJain	Free
	Weekend Plan For Working Professional	1 days	Maintaining	Intermediate	220/0	ChiranjeevJain	Free
	PHUL (5 or 6 day cycle)	4 days	Maintaining	Intermediate	3769/4	alfalfasalsa	Free
	MGO GZCLP Cycle 1	3 days	Maintaining	Intermediate	1124/7	lythis	Free
	The Berkley	3 days	Maintaining	Intermediate	307/0	brettp2	Free
	The Berkley	3 days	Maintaining	Intermediate	217/0	brettp2	Free
	upper/lower 4 day	3 days	Maintaining	Intermediate	275/0	darksheep	Free
	upper lower split	3 days	Maintaining	Intermediate	395/1	ryanpienaar	Free
	Andrzej's personal plan	2 days	Maintaining	Intermediate	230/0	andrzejpomirski	Free
	Train Like A Warrior	5 days	Maintaining	Intermediate	231/1	Rockinmydroid	Free
	Peter's Push Pull Legs (Strength & Hyper)	5 days	Maintaining	Intermediate	1473/6	peterxschrader	Free

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