JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
BulkNov
7 days Bulking Intermediate 18/0 Mari0 Free
Jefit Bulking routine banner
Nando Ravestein Upper/Lower - PPL
5 days Bulking Intermediate 18/0 Free
Jefit Bulking routine banner
Push/Pull/Legs Split
5 days Bulking Intermediate 13/0 VIP Free
Jefit Bulking routine banner
CJ
5 days Bulking Intermediate 14/0 Free
Jefit Bulking routine banner
Torture Hannes
7 days Bulking Intermediate 13/0 Free
Jefit Bulking routine banner
4 day at week A-B plan gym or home eq
3 days Bulking Intermediate 11/0 Free
Jefit Bulking routine banner
Push Pull Legs
7 days Bulking Intermediate 14/0 Free
Jefit Bulking routine banner
PPL for muscle building
6 days Bulking Intermediate 14/0 Free
Jefit Bulking routine banner
Upper, Lower, Push, Pull, Legs 1*
4 days Bulking Intermediate 12/0 Free
Jefit Bulking routine banner
Weights (add in your own rest days)
8 days Bulking Intermediate 14/0 Cookie1388 Free
Jefit Bulking routine banner
5x5 Full Body
6 days Bulking Intermediate 11/0 Free
Jefit Bulking routine banner
Push Pull Legs
7 days Bulking Intermediate 14/0 Free
Jefit Bulking routine banner
alessakw's winter Workout Plan
4 days Bulking Intermediate 12/0 VIP Free
Jefit Bulking routine banner
Hybrid Push/Pull/Arms/Legs&Core 4x
4 days Bulking Intermediate 13/0 Free
Jefit Bulking routine banner
cwsox5150's PPL Bulking Plan
10 days Bulking Intermediate 12/0 Free
Jefit Bulking routine banner
ÍNDICE DE ESTRÉS GENERAL
5 days Bulking Intermediate 13/0 Free
Page 178 of 179
...
176
177
178
179
  Create A Plan     Share My Plan