JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Max Muscle phase 2. Four week Plan restarting training *	2 days	Bulking	Intermediate	262/0	kraigb1976	Free
	Max Muscle phase 1. Four week Plan restarting training	2 days	Bulking	Intermediate	303/4	kraigb1976	Free
	white chocolate	3 days	Bulking	Intermediate	254/0	IanAchillesChristiansen	Free
	Bigger Arms	1 days	Bulking	Intermediate	868/7	EvanBoothe	Free
	push pull leg at home	3 days	Bulking	Intermediate	946/5	KhaledSobhy	Free
	4 days bulkink	3 days	Bulking	Intermediate	499/4	AgostinoMangiacapra	Free
	MES	5 days	Bulking	Intermediate	393/1	nordberg2	Free
	Felix Strength - Powerlifting	4 days	Bulking	Intermediate	746/0	chris.willispt	Free
	FST-Full Body 5 Day	4 days	Bulking	Intermediate	717/3	RoyEStauffer VIP	Free
	Shaggz Standard Routine	3 days	Bulking	Intermediate	3854/14	Fofobraselio	Free
	PPLPPL split	5 days	Bulking	Intermediate	14221/23	joesobo	Free
	Yelle Hybrid Routine A1	3 days	Bulking	Intermediate	438/0	yelie	Free
	trial	2 days	Bulking	Intermediate	587/0	hardgainer82	Free
	Dr Hadeer	4 days	Bulking	Intermediate	326/0	farah.tarek	Free
	5 Day Compound Exercise Only Workout	4 days	Bulking	Intermediate	878/9	Weberwe3	Free
	Body Beast	4 days	Bulking	Intermediate	4432/74	KyleWright4	Free

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