JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Banksy's Weekly Routine	4 days	Bulking	Intermediate	575/0	Tristanbanks	Free
	Block 1 Hypertrophy (4 Weeks)	4 days	Bulking	Intermediate	625/3	ztsmith1209	Free
	High intensity workout for lean bulk	6 days	Bulking	Intermediate	1029/11	Singhfitness	Free
	Power Muscle Burn Bulk and Tone	3 days	Bulking	Intermediate	4076/69	stritimantis	Free
	Big three mass	3 days	Bulking	Intermediate	423/0	skill_	Free
	KetoBros	3 days	Bulking	Intermediate	476/3	kgmorrison	Free
	Mel Split	4 days	Bulking	Intermediate	730/6	melvarius	Free
	Lifting Wings	4 days	Bulking	Intermediate	489/1	LewisCampbell	Free
	4-day split, emphasis on Legs and Back	3 days	Bulking	Intermediate	3639/6	Mirela85	Free
	4-Day Split Routine	4 days	Bulking	Intermediate	620/5	JeredtRemling	Free
	rutina Carlos	4 days	Bulking	Intermediate	1188/0	carlosarturo2	Free
	Whole body, emphasis on Legs and Back	3 days	Bulking	Intermediate	630/2	Mirela85	Free
	Whole Body	3 days	Bulking	Intermediate	614/3	moyni	Free
	sofyan Y3T week1&4	4 days	Bulking	Intermediate	741/5	sofianmagdy	Free
	Arslan's push/pull	2 days	Bulking	Intermediate	493/2	arslan7082 VIP	Free
	James Routine	4 days	Bulking	Intermediate	395/2	jameswinnaing	Free

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