JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Stronglifts 5x5 (5-9 week)
2 days Sport Advanced 1981/9 m.de.rozprza.faygel Free
Jefit Sport routine banner
Olympic Lifts + Bulk
4 days Sport Advanced 1971/4 seulberg Free
Jefit Sport routine banner
Plyometrics: Spring '17
4 days Sport Advanced 1791/8 daniel.j.allison Free
Jefit Sport routine banner
Runner's Lifting Plan
3 days Sport Advanced 1791/19 buckry Free
Jefit Sport routine banner
Kayaking Pull,Push, Core
2 days Sport Advanced 1763/4 nickgarner Free
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NSW Workout routine
5 days Sport Advanced 1757/8 Arctic Joe52 Free
Jefit Sport routine banner
Rowing Strength and Conditioning
6 days Sport Advanced 1640/12 moe.assoum Free
Jefit Sport routine banner
3 Month Training for Swimming
2 days Sport Advanced 1610/5 JirapornChangsamlee Free
Jefit Sport routine banner
Triathlon Strength
5 days Sport Advanced 1609/21 cfinlay VIP Free
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albert routine
3 days Sport Advanced 1584/7 patrickm89 Free
Jefit Sport routine banner
I am" The Rock"
3 days Sport Advanced 1530/6 Rockygnm Free
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Peter Hughes baseball workout
3 days Sport Advanced 1424/11 dbanksatl20 Free
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Trail Running Routine V1
4 days Sport Advanced 1418/13 joao_carlos_mota Free
Jefit Sport routine banner
Hypertrofie Super Sets
2 days Sport Advanced 1342/10 rubennienhuis6 Free
Jefit Sport routine banner
Endurance Builds Men (Updated July 2014)
3 days Sport Advanced 1332/3 dice55m Free
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Matts Routine
4 days Sport Advanced 1284/6 Xucardsfan08 Free
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