JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
M140 Foundation week4
5 days Sport Intermediate 560/0 ajdelecfit Free
Jefit Sport routine banner
Marathon Strength Training
3 days Sport Intermediate 1980/36 cositore Free
Jefit Sport routine banner
Zinger dryland 3 months
2 days Sport Advanced 578/2 hayleebzinger Free
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High Level Jiu-jitsu
2 days Sport Intermediate 1041/9 thiagoferro2 Free
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Boxing Strength Training
4 days Sport Intermediate 3460/9 mohdano Free
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HFT 2 High Frequency Training - Phase 2
3 days Sport Advanced 783/4 nickrperry123 Free
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Current Workout
6 days Sport Intermediate 452/0 lrb3 Free
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Demigorgoned 2017
4 days Sport Advanced 480/2 gbaldeck Free
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Tight End - Off Season
3 days Sport Intermediate 505/1 ThomasWiliam Free
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Tight End - In Season
1 days Sport Intermediate 545/1 ThomasWiliam Free
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Football Training
4 days Sport Intermediate 756/4 themendenhall4 Free
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Volleyball - In Season
1 days Sport Intermediate 1317/7 ThomasWiliam Free
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Football Training
4 days Sport Intermediate 1578/11 ednell9 Free
Jefit Sport routine banner
East and West pole vault. May to August.
5 days Sport Intermediate 453/1 PhillipCarrero Free
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Splits Strength for Golf
2 days Sport Intermediate 1350/8 lager911 Free
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Splits Endurance for Golf
2 days Sport Intermediate 913/5 lager911 Free
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