JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Full Body Kettlebell Session	2 days	Cutting	Beginner	6050/32	JefitTeam VIP	Free
	Strength & Power	3 days	Bulking	Intermediate	11824/32	JefitTeam VIP	Free
	Kettlebell Workout (1-Day)	1 days	Maintaining	Intermediate	4684/29	JefitTeam VIP	Free
	Full Body Kettlebell Program	4 days	Maintaining	Intermediate	4355/26	JefitTeam VIP	Free
	Get Stronger at Home	2 days	Maintaining	Intermediate	14187/22	JefitTeam VIP	Free
	Matts Kettlebell Total Body Destroyer	5 days	Maintaining	Intermediate	3156/22	Matzaklr	Free
	Single Kettlebell Workout (Full Body)	1 days	Maintaining	Beginner	5602/21	JefitTeam VIP	Free
	3-Day DB/Kettlebell Plan	3 days	Maintaining	Beginner	19801/18	JefitTeam VIP	Free
	Minimal Equipment Workout	3 days	Maintaining	Beginner	5393/17	JefitTeam VIP	Free
	Andrew's kettlebell bulks	2 days	Bulking	Intermediate	2340/17	geryband1	Free
	Kettlebell Power	1 days	Maintaining	Intermediate	6551/16	JefitTeam VIP	Free
	Kettlebell Full Body Circuit	2 days	Maintaining	Beginner	5124/15	JefitTeam VIP	Free
	Stronger Legs & Core	2 days	Bulking	Intermediate	5846/15	JefitTeam VIP	Free
	Derek's Firefighter Physical Prep	4 days	Bulking	Advanced	1069/14	derek.ryan.nadeau	Free
	7 Day All Purpose Routine	6 days	Maintaining	Beginner	832/14	alex.pennock	Free
	Full Body Training (1 muscle group/day)	5 days	Maintaining	Advanced	5804/13	JefitTeam VIP	Free

Page 2 of 6

first page arrow

previous page arrow

...

next page arrow

last page arrow

Create A Plan