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megalisa13
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AUDIO TIP
General
Beginner
Machine strength
The Get Fit! routine by megalisa13 is a 6 day workout plan. It is a beginner level plan to achieve general fitness goals.
Mon
Wed
Fri
Sat
Any
Est time: 32 min
1 exercise
SwimmingCardio
Sets
1
Reps
8
Interval
00:00
Rest Time
00:30
Try one of these professionally designed workout plans
5x5 Split Strength Program
Bodyweight Home Plan 2 (Full Week)
8-Week CORE Program
5-Day Autumn Strength
Burn Fat Cardio Sessions
Big 5: Best Bodyweight Compound Exercises
Strong Body Program 4
SNAP Fitness: Machine-Based Workout