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megalisa13
General
Beginner
Machine strength
The Get Fit! routine by megalisa13 is a 6 day workout plan. It is a beginner level plan to achieve general fitness goals.
Mon
Wed
Fri
Sat
Any
Est time: 32 min
1 exercise
SwimmingCardio
Sets
1
Reps
8
Interval
00:00
Rest Time
00:30
Try one of these professionally designed workout plans
Barbell 3-Day Split Strength Plan
Dumbbell Only Routine: Full Body
DB Upper Body Strength: Gym or Home
HIIT: High Intensity Interval Training (Cardio)
Functional Strength (Interval-based)
5x5 Split Routine (Full Body)
Gym Routine: Free Weights & Machine Combo
Jefit FitBody Plan (Phase 2)